Weekly timed 5k runs, perfect for families with children 8 yrs+

Every Saturday 9am at Valentines Park, Ilford (near Melbourne Field).

From beginner to advanced, register once via parkrun.com at least 24 hours before your first run. For more information callĀ 020 8708 0954 or visit the Valentines parkrun website.

Your Pace, no race

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